Book Your Free Consultation
Let's talk about what you're looking for and see if we're a good fit
What to Expect on Our Call
During our consultation, we'll talk about:
What's bringing you to therapy right now
What you're hoping to get support with (individual or couples therapy)
How I work and which approaches might be most helpful for you
Practical details like session frequency, next steps, and availability
Any questions you have about the process
You don't need to have it all figured out before we talk. Come as you are.
Want to learn more before scheduling? Here's what might be helpful:
Before You Book
Explore My Services
Learn about individual therapy and couples therapy options, including who each service is for and what we'll work on together.
Review Pricing*
Individual sessions: $150 (1 hour) | $225 (90 min) | $300 (2 hours)
Couples sessions: $175 (1 hour) | $260 (90 min) | $350 (2 hours)
*I do not accept Insurance at this time.
Learn About My Modalities
Curious about Somatic Therapy, Brainspotting, IFS, or the other approaches I use? Read my blog posts explaining each modality.
Who I Cannot Work With at This Time
You deserve therapy that can fully hold and support your experience. At this time, I am not trained to work with:
Active substance abuse
Eating disorders in the last 2 years
Ongoing or active domestic violence
If you are in a domestic violence situation or believe yourself to be in danger, please call 911 or contact the National Domestic Violence Hotline at 1-800-799-7233.
Ready to take the first step?
Schedule Your FREE Consultation
WHAT HAPPENS AFTER YOU BOOK?
Once you schedule your consultation, you'll receive:
A confirmation email with my available session hours and options for the date and time of our call
Confirmation for our phone call with the number you provide
After our consultation, if we decide to work together, I'll send you intake paperwork and we'll schedule your first full session.
My intake sessions are an opportunity for me to get a sense of your history and goals, and for us to see what it’s like to be in the room together.
My priority is you receive the best care available to you. If we're not the right fit, I will offer referrals to other therapists who might be a better match.
Reaching out for support is a brave step, and I'm glad you're here. Whether we end up working together or not, this is the beginning of you getting the support you deserve.